Portland Therapy, Counseling, Massage, Acupuncture, EFT

A wellness center focusing on your mental health and balance.

Welcome

Location and Contact

Tour our space

Practitioners

Rachel Starck, LPC

Danelle Chapman, LPC

Christine Hock, MA, LPC

Kitty Huffstutter, LCSW

Timothy J Peters, LCSW

Sue Orchard

Maryann Hanlon, LCSW

Stacey McCarthy, LAc

Kathy Lawrence, LCSW

Shea Root, MA

Rebecca Kane

Breese Anderson PsyD

Erica Tan PsyD

Hyla Hitchcox, LMT

For Professionals

Articles

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Newsletter Articles

Fall Energy

Holiday Sanity

Spring Cleaning

Summer Break

You Just Don't Understand

Keeping Your Patience

Balance- What and how?

Stress and You

Flexibility


LOCAL RESOURCES


Multnomah County Crisis Hotline- 503.988.4888

Portland womens crisis line-
www.pwcl.org 503.235.5333

Kinship House (nonprofit organization supporting foster and adoptive families) 
www.kinshiphouse.org   503.460.2796

Multnomah County Child Abuse Reporting Hotline- 503.731.3100

Clackamas Women's Services Crisis line- 503.654.2288

FASCETS- Fetal Alcohol Syndrome Consultation, Education, and Training  503.621.1271

NAMI (National Alliance for Mentally Ill) multnomah county- 503.228.5692

AL Anon-
503.392.1333

Alcoholics Anonymous- 503.223.8569

ACOA- 503.245.8181

Eating Disorder Information - Kartini Clinic (North Portland) 503.249.8851

Over Eaters Anonymous 503.254.5658

St Johns Health Center
www.stjohnshealthcenter.com 

Oregon Counseling Association   
www.or-counseling.org

Nurture www.nuturepdx.com

Wise Comfort and Counsel  www.Portland-therapist.com






 BOOKS WE LIKE:

 

Self Esteem/ Self Care:

Breaking the Chain of Low Self Esteem, Marilyn Sorensen
Self Esteem, Mathew McKay, Patrick Fanning
Feeling Good, David Burns
Crazy Busy, Edward Hallowell
The Power of Now, Eckart Tolle

Relationships:

Reconcilable Differences, Jacobson & Christiansen
Divorce Busting, Michele Weiner-Davis
After the Affair, Janis Abrams Spring
Improve Your Communication Skills, Alan Barke
Messages: The Communication Skills Book, Mathew Mcaky, Martha Davis, &
Patrick Fanning
Body Language, Susan Quilliam
The Power of Non Verbal Communication... Henry H. Calero

Coping with Divorce

Blackstone-Ford, Jann.  Ex-Etiquette for Parents
Coleman, William L.  What Children Need to Know When Parents Get Divorced
Emery, Robert E.  The Truth about Children and Divorce

Everett, Craig and Sandra.  Healthy Divorce
Feigenbaum, Alan.  Protecting Your Financial Security When Getting a Divorce

Hart, Archibald D.  Helping Children Survive Divorce
Kirshenbaum, Mira.  Too Good to Leave, Too Bad to Stay
Levy, David L.  The Best Parent Is Both Parents
Long, Nicholas.  Making Divorce Easier on Your Child
Mercer, Diana.  Your Divorce Advisor
Oddenino, Michael.  Putting Kids First
Raffel, Lee.  Should I Stay or Go?
Ricci, Isolina.  Mom’s House, Dad’s House
Schneider, Meg F.  Difficult Questions Kids Ask About Divorce
Smith, Gayle Rosenwald.  Divorce and Money
Teyber, Edward.  Helping Children Cope with Divorce
Thayer, Elizabeth.  The Co-Parenting Survival Guide
Wallerstein, Judith.  The Unexpected Legacy of Divorce
Wallerstein, Judith.  What about the Kids?
Woodhouse, Violet.  Divorce and Money


 

Parenting/ Family:
The Negotiation Generation... Lynn Reeves-Griffin
Nurture Shock...
The Explosive Child, Dr. Ross Greene
The Wonder of Girls, Micheal Gurian
The Wonder of Boys, Micheal Gurian
100 Ways to Build Self-Esteem, Diane Loomans
Raising Self Reliant Children in a Self Indulgent World, H. Stephen Glenn, PhD. and Jane Nelson, EdD.
Beyond Discipline, and Little People, Dr. Edward Christopherson, PhD.
Maximize Your Child's Potential; Healthy Brain Development in a Media Age, Gloria DeGaetano
The Burden of Sympathy; How Families Cope with Mental Illness, David A. Karp

ADHD

Delivered from Distraction, Edward Hallowell
Answers to Distraction, Edward Hallowell
The ADD Nutrition Solution, Marcia Zimmerman
Our Children Are What We Eat, Laura Thompson








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Heal ~ Grow ~ Flourish
 






Website created and maintained by Rachel Starck,   December 2011

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