Are you seeking a therapist who works to help you thread connections between past and present life stressors?If so, my practice might be for you.I obtained a masters’ in social work from Portland State University and am a Licensed Clinical Social Worker. I work with clients ranging from adolescence (and their families) to adulthood.I use a DBT-informed, cognitive-behavioral approach in my counseling practice.Dialectical Behavioral Therapy (DBT) is a treatment that emphasizes the balance of acceptance and change.I strive to help clients identify goals to reach a more satisfying quality of life.When you and I feel ready I utilize prolonged exposure techniques and mind-body connections to treat childhood and adult trauma.We would focus on desensitization of present-day triggers, processing of past traumatic memories, and insight into complex trauma effects played out in current relationships.
I have 11 years of experience providing individual, group, and family counseling. Areas of special interest include high-risk/impulsive and compulsive behaviors, eating disorders, trauma, anxiety, depression, and interpersonal conflict.I utilize mindfulness practices and behavioral analysis to assist with overcoming presenting problems. Clients have described my approach as high-energy, genuine, irreverent, and thorough.I believe in a collaborative therapeutic relationship where you feel empowered.
